The Positive Planner | Journal For Mental Health
The Positive Planner | Journal For Mental Health
The Positive Planner
The Positive Planner really is a journal with a difference. A 12-week journey of self-care, gratitude and daily positivity. We created The Positive Planner to encourage users to make journaling and mindfulness an everyday practice.
Beautifully designed from the outside in, our bright yellow hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities.
What you’ll find inside:
- Daily intentions & evening reflections
- Weekly meal planners & shopping lists
- Positive affirmations
- 3 four-week calendars & mood trackers
- Activities for mindfulness
- Activities to encourage positive thinking
The Positive Planner helps with organisation while most importantly improving mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice.