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The Positive Planner | Journal For Mental Health

The Positive Planner | Journal For Mental Health

The Positive Planner

Regular price £20.00 GBP
Regular price Sale price £20.00 GBP
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The Positive Planner really is a journal with a difference. A 12-week journey of self-care, gratitude and daily positivity. We created The Positive Planner to encourage users to make journaling and mindfulness an everyday practice. 

Beautifully designed from the outside in, our bright yellow hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities.

What you’ll find inside:
- Daily intentions & evening reflections
- Weekly meal planners & shopping lists
- Positive affirmations
- 3 four-week calendars & mood trackers
- Activities for mindfulness
- Activities to encourage positive thinking

The Positive Planner helps with organisation while most importantly improving mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice.

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